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SUMMARY:Qigong | Weekly Classes | Led by Sue llewellyn | External Event Hosted at Burrows Lea
DESCRIPTION:Details\n\nQigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy\, and ‘Gong’ means skill\, so essentially Qigong is the skill of cultivating energy. \nEach class offers a calming and restorative practice that combines gentle movement\, breathing and awareness to help you: \n· reduce stress and anxiety \n· improve flexibility\, balance and mobility \n· feel more energised and aligned \n· support your body’s natural healing abilities \n· reconnect with yourself\, with nature and with a warm\, welcoming community \nWhether you’re looking to support your own healing journey or simply carve out time to restore your energy and wellbeing\, these weekly classes offer a nurturing and peaceful space. \n“I always feel relaxed but incredibly energised when I’ve left Qigong. I also feel very peaceful and that I’ve done something quite powerful. It’s a very subtle paradox. I would definitely recommend it … I’m completely hooked. I’d say give it a go\, be open-minded and come more than once.” Sue D. \n£15 (non-refundable) \nRefresh and restore: Weekly classes to awaken your inner healer \nAre you ready to explore a powerful path to wellness that blends ancient wisdom with modern healing? \nOur weekly Qigong class is a beautiful way to reduce stress\, feel more grounded\, and reconnect with your body’s natural healing rhythms. Often described as moving meditation\, each session combines flowing movement with deep\, intentional breathwork to bring calm\, clarity and renewed energy. \nQigong invites a profound sense of inner peace and helps us tune into the wisdom and natural healing abilities of our own bodies. Rooted in the rhythms of nature\, it encourages harmony with the world around us — and within. \n“The essence of my Qigong teaching is about helping you help yourself. I look forward to sharing the quiet magic of this beautiful practice with you soon.” Sue Llewellyn
URL:https://he-foundation.org/event/qigong-weekly-classes-led-by-sue-llewellyn-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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