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UID:2287-1788291000-1788294600@he-foundation.org
SUMMARY:The Healing Circle | Online | With Teresa Leyman
DESCRIPTION:September healing circle  \nAs September arrives\, we enter the season of harvest — a time of gathering\, of fullness\, of witnessing all that has been growing within and around us. It’s an invitation to honour your journey\, recognise your abundance\, and stand in the energy of what is already blooming. \nThis month’s Healing Circle is a space to receive\, replenish\, and amplify — to align with the natural rhythm of abundance and allow your energy to expand\, restore\, and be deeply supported within a nurturing and empowering field. \nA moment to receive.\nA moment to realign.\nA moment to honour all that you are becoming. \nWhether you come to receive healing or to offer it\, this circle is a space to root into your inner light — to trust its strength\, celebrate its growth\, and let it radiate with quiet confidence. \nCome as you are… and step into September feeling abundant\, supported\, and deeply connected to the richness of your path. \nIn a group\, heart energy becomes coherent — a field that supports personal healing\, emotional balance\, and collective wellbeing. Cultivating this state is a gift to yourself\, to others\, and to the planet. All that’s required is to show up and engage. No experience needed. Just bring yourself — exactly as you are.💞 Open to everyone: \n\nThose who want to receive healing\nThose who want to give healing\nHealers\, carers\, therapists\, teachers\, parents — anyone who gives a lot and needs a place to switch off\, recharge\, and be held. Because just like Phones need recharging… so do you ✨🤩💜\n\nus02web.zoom.us/j/5392720814?omn=86465752620 \nMeeting ID: 539 272 0814
URL:https://he-foundation.org/event/the-healing-circle/
CATEGORIES:monthly,Zoom
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CREATED:20251218T083111Z
LAST-MODIFIED:20260126T124822Z
UID:3046-1769853600-1769900400@he-foundation.org
SUMMARY:Introduction to Mindfulness | Led by Dereca Trevail
DESCRIPTION:Details\n\nMindfulness is a powerful tool for cultivating inner peace. \nIn this series of 3 sessions\, we discuss mindfulness\, its many benefits and how we can become more mindful in the midst of our busy daily lives. \nFollowing a general introduction\, each session covers various topics\, including increasing resilience and dealing with difficult emotions. \nWe talk about how we can weave mindfulness into our daily lives even when we don’t have the time or don’t want to meditate. \nPractices and guided meditations are interspersed throughout the session and participants have the opportunity to talk about any issues they may have and how they found the practices. \nThe sessions are suitable for those new to mindfulness and those wishing to deepen their practice. When booking\, you will be signed on to all 3 sessions. \nThank you for booking an introduction to mindfulness online event with Dereca Trevail – we can’t wait to welcome you! \n\nTaking place on: \n\n\n Sat\, 24 Jan ’26   10am – 11am \n Sat\, 31 Jan ’26   10am – 11am \n Sat\, 7 Feb ’26   10am – 11am
URL:https://he-foundation.org/event/introduction-to-mindfulness/
CATEGORIES:Zoom
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