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X-WR-CALDESC:Events for Harry Edwards Foundation
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DTSTART;TZID=Europe/London:20260423T110000
DTEND;TZID=Europe/London:20260423T120000
DTSTAMP:20260417T032838
CREATED:20260306T132136Z
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UID:3933-1776942000-1776945600@he-foundation.org
SUMMARY:Gentle Yoga | Weekly Classes | Led by Anna Knowles | A Harry Edwards Foundation Event
DESCRIPTION:Gentle Yoga – Weekly Class \nTake time to slow down and reconnect with your body in this calming\, gentle yoga class. Designed for all abilities\, this session focuses on slow\, mindful movement\, guided breathing\, and deep relaxation. \nThrough simple postures performed at a relaxed pace\, you’ll be encouraged to move with awareness\, ease tension\, and improve mobility without strain. The class places a strong emphasis on the breath\, helping to calm the mind\, reduce stress\, and support overall wellbeing. \nEach session finishes with a soothing relaxation\, allowing you to fully unwind and leave feeling refreshed\, balanced\, and restored. \nPerfect for beginners\, those returning to yoga\, or anyone looking for a softer\, more nurturing practice. \nWhat to expect: \n\nGentle\, slow-paced movement\nFocus on breathing and body awareness\nA calm and supportive atmosphere\nA deeply relaxing finish\n\nCome as you are and give yourself the space to move\, breathe\, and relax.
URL:https://he-foundation.org/event/gentle-yoga-weekly-classes-led-by-anna-knowles-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T140000
DTEND;TZID=Europe/London:20260419T153000
DTSTAMP:20260417T032838
CREATED:20251104T132740Z
LAST-MODIFIED:20260316T122818Z
UID:2804-1776607200-1776612600@he-foundation.org
SUMMARY:Soundbath at the Sanctuary | Led by Richard & Jo | External Event Hosted at Burrows Lea
DESCRIPTION:Soundbath at the Sanctuary \nLet the resonance of bowls\, gentle gongs\, and soft chimes roll like distant thunder. Waves of sound move through the body\, steadying the breath and quieting the mind.  \nWhy it helps  \nSound baths calm the nervous system\, guiding the body into a more restful\, parasympathetic state. Many people find their breathing slows\, muscles release tension\, sleep improves\, and mood feels clearer and lighter afterwards. \nWhat to expect \n\nA guided arrival with simple breaths to settle\nImmersive tones from bowls\, gongs\, and chimes for deep relaxation\nA gentle closing and time to re‑ground\n\nWhat to bring  \nPlease bring a yoga mat if you have one\, along with extra blankets and cushions for comfort. Warm layers and socks are recommended so you can fully relax. \nYour guides  \nRichard Farrington and Jo Carter created Soundshine to share their love of restorative sound. With imagination and care\, they weave together the tones and silences of gongs\, Himalayan singing bowls\, and other special instruments to create a deeply nourishing experience. \nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/soundbath-at-the-sanctuary-led-by-richard-jo-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T110000
DTSTAMP:20260417T032838
CREATED:20251114T100139Z
LAST-MODIFIED:20260413T080651Z
UID:2832-1776506400-1776510000@he-foundation.org
SUMMARY:Qigong | Weekly Classes | Led by Sue llewellyn | A Harry Edwards Foundation Event
DESCRIPTION:Details\n\nQigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy\, and ‘Gong’ means skill\, so essentially Qigong is the skill of cultivating energy. \nEach class offers a calming and restorative practice that combines gentle movement\, breathing and awareness to help you: \n· reduce stress and anxiety \n· improve flexibility\, balance and mobility \n· feel more energised and aligned \n· support your body’s natural healing abilities \n· reconnect with yourself\, with nature and with a warm\, welcoming community \nWhether you’re looking to support your own healing journey or simply carve out time to restore your energy and wellbeing\, these weekly classes offer a nurturing and peaceful space. \n“I always feel relaxed but incredibly energised when I’ve left Qigong. I also feel very peaceful and that I’ve done something quite powerful. It’s a very subtle paradox. I would definitely recommend it … I’m completely hooked. I’d say give it a go\, be open-minded and come more than once.” Sue D. \n£15 (non-refundable) \nRefresh and restore: Weekly classes to awaken your inner healer \nAre you ready to explore a powerful path to wellness that blends ancient wisdom with modern healing? \nOur weekly Qigong class is a beautiful way to reduce stress\, feel more grounded\, and reconnect with your body’s natural healing rhythms. Often described as moving meditation\, each session combines flowing movement with deep\, intentional breathwork to bring calm\, clarity and renewed energy. \nQigong invites a profound sense of inner peace and helps us tune into the wisdom and natural healing abilities of our own bodies. Rooted in the rhythms of nature\, it encourages harmony with the world around us — and within. \n“The essence of my Qigong teaching is about helping you help yourself. I look forward to sharing the quiet magic of this beautiful practice with you soon.” Sue Llewellyn
URL:https://he-foundation.org/event/qigong-weekly-classes-led-by-sue-llewellyn-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T193000
DTEND;TZID=Europe/London:20260412T210000
DTSTAMP:20260417T032838
CREATED:20251027T094409Z
LAST-MODIFIED:20260408T075603Z
UID:2744-1776022200-1776027600@he-foundation.org
SUMMARY:Healing For You with Alan Moore | Online
DESCRIPTION:Healing For You: Live Spiritual Healing Session on Zoom \nExperience an hour of deep relaxation\, meditation\, and spiritual healing in our live\, accessible Healing For You session. This session is structured to provide the deep\, focused care of a one-on-one client setting\, delivered within a warm group environment. \nTo fully benefit from the healing energy\, we advise you to: \n\nFind a space where you can be sitting comfortably or lying down.\nClose your eyes\, relax and simply enjoy being in that wonderful bubble of healing energy.\nPlease avoid focusing on anything happening in your daily life.\n\nAlan Moore usually runs this session and is a fully qualified volunteer healer for the foundation. There is no need to book\, simply join at the scheduled time and receive this healing experience wherever you are. \nWhile the session is free\, if you are not currently a member or donor\, a suggested donation of £15 would greatly help the foundation’s ongoing mission to offer healing to all. Thank you for your support. \nWe look forward to sharing this space of peace and rejuvenation with you. \nPlease join with the Zoom Link \nhttps://us02web.zoom.us/j/5392720814?omn=89231677444 \nMeeting ID: 539 272 0814
URL:https://he-foundation.org/event/healing-for-you/
LOCATION:Surrey
CATEGORIES:Zoom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T113000
DTEND;TZID=Europe/London:20260321T140000
DTSTAMP:20260417T032838
CREATED:20260102T094602Z
LAST-MODIFIED:20260309T151342Z
UID:3087-1774092600-1774101600@he-foundation.org
SUMMARY:Forest Bathing | Led by Joanna & Katie | External Event Hosted at Burrows Lea
DESCRIPTION:Slow down\, breathe deeply\, and rediscover your natural rhythm \nJoin Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines mindfulness\, meditation\, and nature connection – supporting both your mental\, emotional and spiritual wellbeing. \nLed by experienced guides\, Joanna Bristow-Watkins and Katie Robinson\, both certified by The Forest Bathing Institute. \n🍃 What is Forest Bathing?\nInspired by the Japanese practice of Shinrin-Yoku\, Forest Bathing means “bathing in the atmosphere of the forest”. It invites you to slow your pace and tune into the healing power of trees through your senses. \n🌲 Scientifically backed benefits include:\n– Reduced stress and anxiety\n– Improved immunity and sleep\n– Regulates blood pressure and blood sugar\n– Enhanced focus\, memory\, and creativity\n– Greater emotional balance and inner peace \nJoanna and Katie will integrate gentle sensory exercises\, walking meditations\, and nature mindfulness practices—sometimes with a spiritual or seasonal theme—to leave you feeling calm\, centred\, and deeply nourished. \nBuy tickets today – Forest Bathing – Harry Edwards Foundation \nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/forest-bathing-led-by-joanna-katie-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:monthly
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260215T143000
DTEND;TZID=Europe/London:20260215T160000
DTSTAMP:20260417T032838
CREATED:20251202T135004Z
LAST-MODIFIED:20260130T092722Z
UID:2921-1771165800-1771171200@he-foundation.org
SUMMARY:Deep Rest & Release for Women 'Shake & Cake' | Led by Lenna
DESCRIPTION:Valentine’s Day isn’t just about romance\, it’s a potent time to pour energy back into yourself. This Shake & Cake is themed around refilling your own cup. Through TRE (Tension & Trauma Releasing Exercises)\, you’ll gently shake off the stress your body’s been quietly holding… and follow it up with tea\, homemade cake\, and space to actually receive. This is a soft place to land and a reminder that you deserve care too. \n“Lenna’s clarity and care let me trust my body in a completely new way. I felt safe\, supported\, and able to release patterns I’d held for years.” Kirsty. M
URL:https://he-foundation.org/event/deep-rest-release-for-women/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T100000
DTEND;TZID=Europe/London:20260208T150000
DTSTAMP:20260417T032838
CREATED:20251223T115537Z
LAST-MODIFIED:20260202T094627Z
UID:3064-1770458400-1770562800@he-foundation.org
SUMMARY:Deep Trance and Transfiguration Weekend - Foundation Level | With Pete Efford
DESCRIPTION:Deep Trance & Transfiguration WeekendFoundation Level \nExplore the Realms of Trance Mediumship with thisTwo-Day Immersive Workshop + Evening Demonstration\nAre you ready to take your mediumship to the next level?Join us for a powerful and immersive weekend workshop designed for those who feel called to explore deep trance states\, spirit blending\, and the extraordinary phenomenon of transfiguration. \nWhat You’ll Experience \n·Guided techniques to help you enter and sustain deep trance \n·Understanding the mechanics of trance mediumship \n·Meeting and recognising your trance guides \n·Safe and supported practice in altered states \n·Introduction to the energy and visual changes of transfiguration \n·Group observation\, shared learning & supervised development \nWhy Attend? \nThis workshop offers a unique opportunity to explore the advanced levels of mediumistic development in a safe\, grounded\, and spiritually supportive environment. Whether you’re beginning your trance journey or looking to strengthen your existing connection\, this experience will deepen your awareness\, trust\, and relationship with the spirit world. Its one of the most evidential forms of spirit communication. You will also see Peter transfigure as he brings through guides for you to talk with and ask questions on the second day. \nIdeal For \n\nDeveloping mediums\nEnergy healers\nIntuitives & sensitives\nAnyone drawn to advanced trance work\n\nWhat to Bring \nAn open mind\, a willingness to relax deeply\, and a desire to explore your spiritual potential. Please wear black or dark clothing for this event. \nBuy tickets – Deep Trance and Transfiguration Weekend – Foundation Level
URL:https://he-foundation.org/event/deep-trance-and-transfiguration-weekend-foundation-level-with-pete-efford/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Special Event,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T100000
DTEND;TZID=Europe/London:20260131T230000
DTSTAMP:20260417T032838
CREATED:20251218T083111Z
LAST-MODIFIED:20260126T124822Z
UID:3046-1769853600-1769900400@he-foundation.org
SUMMARY:Introduction to Mindfulness | Led by Dereca Trevail
DESCRIPTION:Details\n\nMindfulness is a powerful tool for cultivating inner peace. \nIn this series of 3 sessions\, we discuss mindfulness\, its many benefits and how we can become more mindful in the midst of our busy daily lives. \nFollowing a general introduction\, each session covers various topics\, including increasing resilience and dealing with difficult emotions. \nWe talk about how we can weave mindfulness into our daily lives even when we don’t have the time or don’t want to meditate. \nPractices and guided meditations are interspersed throughout the session and participants have the opportunity to talk about any issues they may have and how they found the practices. \nThe sessions are suitable for those new to mindfulness and those wishing to deepen their practice. When booking\, you will be signed on to all 3 sessions. \nThank you for booking an introduction to mindfulness online event with Dereca Trevail – we can’t wait to welcome you! \n\nTaking place on: \n\n\n Sat\, 24 Jan ’26   10am – 11am \n Sat\, 31 Jan ’26   10am – 11am \n Sat\, 7 Feb ’26   10am – 11am
URL:https://he-foundation.org/event/introduction-to-mindfulness/
LOCATION:Surrey
CATEGORIES:Zoom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T100000
DTEND;TZID=Europe/London:20260105T163000
DTSTAMP:20260417T032838
CREATED:20250817T090057Z
LAST-MODIFIED:20260112T091108Z
UID:2300-1767607200-1767630600@he-foundation.org
SUMMARY:Life and Spiritual Reset | Workshop
DESCRIPTION:Details\n\n\n\nThe focus of this wonderful workshop will be on: \n– showing you how to regularly check in and review areas of your life\n– identifying those areas needing personal transformation\n– aligning your focus and energy to your values\n– taking away learnings and actions that support you to move forward and to thrive. \n10am to 4.30pm with a lunch break \n£168 (non-refundable)
URL:https://he-foundation.org/event/life-and-spiritual-reset-workshop/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T100000
DTEND;TZID=Europe/London:20251211T110000
DTSTAMP:20260417T032838
CREATED:20251021T133920Z
LAST-MODIFIED:20260106T084034Z
UID:2725-1765188000-1765450800@he-foundation.org
SUMMARY:The Turning of the Light - A winter Solstice retreat
DESCRIPTION:The Turning of the Light – A winter Solstice retreat.  \nMonday 8 – Thursday 11 December 2025The Harry Edwards Foundation\, Shere\, GU5 9QQ. \nAs winter deepens and the festive season draws near\, join us for a three-night retreat of rest and renewal at The Harry Edwards Foundation. The Turning of the Light honours this quiet point in the year when we pause between darkness and dawn\, allowing stillness to prepare us for the returning sun. \nThrough guided meditations\, journaling\, fireside talks\, and peaceful winter walks\, guests are invited to release the year gone by and gather calm before the busyness of Christmas. The retreat draws on traditional English midwinter customs that celebrate reflection\, warmth and the quiet promise of light returning. \nThis special seasonal retreat is being offered at a one-off promotional rate to celebrate the completion of our newly renovated retreat spaces. Guests will enjoy luxury accommodation\, nourishing seasonal meals\, and the tranquil surroundings of our historic Surrey Hills sanctuary. \nIncludes accommodation\, all meals\, guided sessions\, and a complimentary spiritual healing treatment. \nA time to unwind. A time to reflect. A time to turn toward the light. \nClick here to book your ticket!
URL:https://he-foundation.org/event/the-turning-of-the-light-a-winter-solstice-retreat/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Evening Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T103000
DTEND;TZID=Europe/London:20251118T130000
DTSTAMP:20260417T032838
CREATED:20250816T090213Z
LAST-MODIFIED:20251027T090345Z
UID:1995-1763461800-1763470800@he-foundation.org
SUMMARY:Mindfulness in Practice | Workshop
DESCRIPTION:Led by Dereca Trevail \nMindfulness is a powerful tool for cultivating inner peace. \nIn these regular sessions we discuss mindfulness\, its many benefits and how we can become more mindful in the midst of our busy daily lives. \nFollowing a general introduction\, each session covers various topics\, including increasing resilience and dealing with difficult emotions. \nWe talk about how we can weave mindfulness into our daily lives even when we don’t have the time or don’t want to meditate. \nPractices and guided meditations are interspersed throughout the session and participants have the opportunity to talk bout any issues they may have and how they found the practices. \nAll the sessions are suitable for those new to mindfulness and those wishing to deepen their practice. \nHandouts are supplied so people don’t need to take notes\, and a summary email with further information is sent after each session.
URL:https://he-foundation.org/event/mindfulness-in-practice-workshop/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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