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UID:3505-1777714200-1777813200@he-foundation.org
SUMMARY:Understanding & Facilitating Life Transition | Led by Yumiko Asakura | External Event Hosted at Burrows Lea
DESCRIPTION:🔵 BLUEUnderstanding and Facilitating Life Transition\n2-Day Transformational Retreat \nwith Yumiko AsukaraShaman\, Healer\, Spiritual Teacher \n⭐ Led by Yumiko Asakura\, this immersive 2-day retreat combines meditation\, shamanic healing\, nature connection\, creative psycho-spiritual practice and embodied integration to support profound inner change. \nA Rare Opportunity to Work Deeply with Yumiko \nFor over 30 years\, Yumiko has guided students through profound healing and spiritual transformation in Japan. \n⭐ This retreat is a rare opportunity to experience her work in an immersive\, continuous setting—something very different from a single session or online event. \n⭐ Her work is not based on theory alone—it is grounded in direct energetic transmission\, deep healing\, and lived experience\, supporting deep\, lasting inner change which is multi-layered across body\, mind\, and spirit. \n⭐ Over two days\, you are held within a carefully guided\, focused process allowing transformation to unfold naturally\, step by step. \n\nWhy This Experience Is Different?\nThis is not a typical workshop or casual weekend retreat. \nIt is a contained\, focused environment designed to support real inner-transformation. \n\nA small\, intimate group\nContinuous guidance\, and energetic work across two days\nA peaceful\, dedicated healing environment\nTime and space to integrate—not just learn\nRather than a single session\, this is a deep process that unfolds over time\, allowing insight\, release\, and clarity to emerge in a grounded way.\n\nStep into the world of Blue… and its Healing power– The colour of depth\, truth\, and profound transformation.\nThis is more than a retreat—it’s a sacred pause in your life\, a space to discover who you are becoming. \nIf you are moving through change…If something within you is shifting…If you feel called toward a deeper purpose but cannot yet fully see the path… \nBLUE is your invitation to step into that unknown—with support\, healing\, and experienced guidance. \n\nWhat You Will Experience:\nAcross two immersive days\, you will be guided through a powerful blend of: \n\nMeditation & guided visualisation\nShamanic practice which will connect you even more deeply to nature and your soul\nNature connection and forest bathing\nParticipants often report noticeable shifts and transformation during this retreat\nCreative psycho-spiritual therapy\nHealing & energy work\nEmbodied integration and group process\nInsightful teachings & group sharing\n\n💎 Includes a unique blend of shamanic healing\, creative therapy\, meditation\, and embodied practice. \nEach element is designed to gently open space within you— allowing clarity\, healing\, so that your own inner guidance can naturally emerge. \nWhat This Retreat May Support You With:\n ✨ A deeper understanding of your life transitions and spiritual unfoldment✨ Emotional release and greater clarity✨ Greater self-trust\, inner strength\, and confidence \n ✨ Feeling more stable & comfortable in your body and in this world \n ✨ Stronger connection to Earth’s Soul (Gaia)✨ A sense of inner guidance\, and trust in your own authentic path✨ Grounding and renewal through a deeper connection to nature✨ A clearer sense of purpose\, role\, or direction✨ A profound connection to the healing energy and symbolism of Blue \nThere is lots of healing and meditation in this retreat. You can experience a variety of energy healing practices releasing blockages\, pain and discomfort in body-mind-spirit while working on the theme of this retreat. Shamanic healing to heal your soul and spiritual connection\, meditation\, and creative psycho-spiritual therapy with alchemy and healing that allow you to create yourself in the most amazing way! \nEnjoy being spontaneous! Relax and heal  Find your happiest way to be in this world ⭐ \n\n🔵 The Journey\nDay 1 – Entering the Wisdom of Blue\nBegin your journey into the symbolism\, healing energy\, and transformational power of Blue through ritual\, nature connection\, meditation\, dialogue\, creative artwork\, and body embodiment practices. \nDay 2 – Embodying Your Role & Mission\nOn the second day\, the focus shifts toward integration and embodiment and alignment with your next chapter. \nYou will be guided to clarify your inner calling and begin aligning with your next chapter. The journey culminates in a powerful group ritual\, allowing you to anchor your insights and step forward with renewed clarity and purpose. \n🔵 What We Will Explore Together\nAcross the two days\, you will be guided through a rich and carefully held process\, including: \n\nOpening ritual with energy cleansing\, dragon healing\, and angelic blessing\nShamanic practices connecting with nature and spiritual support\nShinrin-yoku (forest bathing) in the healing energy of the surrounding landscape\nGuided healing meditations and visualisations\nCreative psycho-spiritual therapy through art and embodied expression\nGestalt dialogue and group sharing\nBody-based integration practices (Taigen bodywork)\nGlobal psychosynthesis to explore your role and life direction\n\nEach element is offered as part of a coherent\, evolving process\, supporting deep healing\, insight\, and transformation with alchemy and healing. \n\nA Space for Deep Healing and Renewal\nThroughout the retreat\, there will be a strong focus on healing\, integration\, and inner transformation. \nYou will have the opportunity to: \n\nRelease emotional and energetic blockages\nRestore balance across body\, mind\, and spirit\nDevelop greater self-trust\, clarity\, and inner strength\nReconnect with your natural creativity and intuitive guidance\n\nThis is a space to relax\, be supported\, and allow change to unfold naturally—at your own pace. \nWho This Is For?\nThis retreat may be especially supportive if you are: \n\nMoving through a life transition or period of change\nFeeling called to reconnect with your inner wisdom\nat a point of emotional\, spiritual or creative change\nseeking deeper meaning\, clarity and direction from life\nLooking for a more immersive experience than a single healing session or workshop\n\nNo matter where you are on your journey\, you are invited to come as you are. \nLeave feeling Renewed\, Grounded\, and Clearer in your Path\nYou will leave feeling: \n\nGrounded\nRenewed\nClearer in your direction\nMore deeply connected to yourself\nBetter able to trust your path forward\n\n… This is an opportunity to pause\, heal\, listen deeply\, and reconnect with who you are becoming. \n💙 Your Journey Begins Here\nIf you feel called to this experience\, you are warmly invited to join us for this intimate 2-day retreat with Yumiko. \nLimited places available to maintain a small supportive group experience \nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/understanding-facilitating-life-transition-led-by-yumiko-asakura-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Special Event,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T193000
DTEND;TZID=Europe/London:20260501T210000
DTSTAMP:20260417T063707
CREATED:20250801T183018Z
LAST-MODIFIED:20260408T075648Z
UID:2287-1777663800-1777669200@he-foundation.org
SUMMARY:The Healing Circle | Online
DESCRIPTION:✨ Healing Circle – Awaken Your Inner Fire and Light This Sunday ✨ \n  \nAs we move toward the first stirrings of the year\, this online healing circle offers a space to return to balance\, reconnect with yourself\, and find a sense of calm spaciousness. \nWith a gentle nod to the season’s traditions — Imbolc and the ancient stories of Brigid as a catalyst of transformation — we’ll explore practices through healing and visualisation that help you release winter’s weight and re‑ignite your inner spark. \n  \nJoin us for a nourishing\, down‑to‑earth session where you can: \n– Restore emotional steadiness and inner peace \n– Reconnect with your vitality and creativity \n– Create breathing room in a busy life \n– Feel supported as you step into the brighter months ahead \n  \nWhether you’re seeking balance\, healing\, or simply a moment of spaciousness\, this circle offers a gentle yet powerful reset. A moment to breathe. A chance to awaken what’s been resting. \n  \nJoin Zoom Meeting \nus02web.zoom.us/j/5392720814?omn=86465752620 \nMeeting ID: 539 272 0814
URL:https://he-foundation.org/event/the-healing-circle/
LOCATION:Surrey
CATEGORIES:monthly,Zoom
ATTACH;FMTTYPE=image/png:https://he-foundation.org/wp-content/uploads/2025/08/HEALING-CIRCLE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T103000
DTEND;TZID=Europe/London:20260428T130000
DTSTAMP:20260417T063707
CREATED:20260219T123123Z
LAST-MODIFIED:20260325T123827Z
UID:3497-1777372200-1777381200@he-foundation.org
SUMMARY:Mindfulness for Everyday Life | led by Dereca Trevail | A Harry Edwards Foundation Event
DESCRIPTION:Curious about Mindfulness but not sure where to start? \nMindfulness is a powerful and practical way to reduce stress\, improve emotional wellbeing\, and find greater calm and balance in everyday life. \nThese friendly sessions offer a calm\, welcoming space to relax and learn simple techniques for managing stress\, emotions\, and everyday pressures. We explore what mindfulness is\, how it works\, and — most importantly — how to use it in real life\, even when you’re busy\, distracted\, or short of time. \nWhat to Expect \nEach session includes guided practices\, gentle discussion\, and time for reflection. Topics include building resilience\, managing stress\, and working skilfully with difficult emotions. Sessions are relaxed\, supportive\, and non-judgemental. \nWho It’s For \nSuitable for complete beginners and those wishing to refresh or deepen their practice. No previous experience is needed\, and there’s no need to sit for long periods or try to “empty your mind”. Everyone is welcome – just come as you are! \nPractical Details \nHandouts are provided\, so there’s no need to take notes\, and a helpful follow-up email with reminders and resources is sent after each session. \n***Step out of the rush\, take a breath\, and give yourself time to reconnect.*** \nAbout the Facilitator \nDereca is a former palliative care and oncology nurse who discovered mindfulness to be profoundly supportive in her work with patients and families facing serious illness. Experiencing its benefits first-hand inspired her to train as a mindfulness teacher at The Oxford Mindfulness Centre. \nShe has been teaching mindfulness for over ten years\, including at a local hospice\, and is deeply passionate about sharing mindfulness as a practical\, compassionate tool that can be used by anyone\, in any circumstances\, and at any stage of life. \nWith warmth\, kindness\, and a down-to-earth approach\, Dereca creates a safe\, supportive environment where people feel comfortable\, welcome\, and at ease.
URL:https://he-foundation.org/event/mindfulness-for-everyday-life-led-by-dereca-trevail-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:Zoom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T143000
DTEND;TZID=Europe/London:20260426T160000
DTSTAMP:20260417T063707
CREATED:20260130T122401Z
LAST-MODIFIED:20260309T155837Z
UID:3321-1777213800-1777219200@he-foundation.org
SUMMARY:Tremor Release for Women 'Shake & Cake' | Led by Lenna | External Event Hosted at Burrows Lea
DESCRIPTION:Shake & Cake – April 26th  \nWe’re in the full swing of Spring\, and this is a session to let your body open and expand as we head into warmer months. Through TRE (Tension & Trauma Releasing Exercises)\, you’ll gently shake off the tension your body’s been quietly holding… and follow it up with tea\, homemade cake\, and space to actually receive. This is a soft place to land and let your body slowly unfurl and release what it’s been holding. \n“Lenna’s clarity and care let me trust my body in a completely new way. I felt safe\, supported\, and able to release patterns I’d held for years.” Kirsty. M\n\nTension & Trauma Release Exercises \n\n\nTRE is your body remembering itself.\nEvery mammal on the planet shakes to release stress. Humans do it too — we’ve just been domesticated out of it. TRE reactivates that built-in tremor reflex. \nInstead of talking about the stress\, you let your system shake it out: tension melts\, the nervous system softens\, sleep deepens\, and you get a full body exhale. \nIt’s not dramatic. It’s not performative.It’s your biology finally doing what it was designed to do. \n“Working with Lenna opened a passage to my inner being. After 15 years of chronic back pain linked to PTSD\, I’m almost pain free.” Robine. W\nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/tremor-release-for-women-shake-cake-led-by-lenna-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Special Event,Workshops
ATTACH;FMTTYPE=image/jpeg:https://he-foundation.org/wp-content/uploads/2026/01/TRE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260425T143000
DTEND;TZID=Europe/London:20260425T153000
DTSTAMP:20260417T063707
CREATED:20260121T115710Z
LAST-MODIFIED:20260415T095018Z
UID:3282-1777127400-1777131000@he-foundation.org
SUMMARY:Lotus Flower Soundbath | Led by Gillian & Nicky
DESCRIPTION:Join sound therapists Nicky and Gillian for a deeply immersive afternoon of sound healing at the peaceful Harry Edwards Healing Sanctuary. \nEach session we play a carefully curated blend of instruments\, including:• Tibetan singing bowls• crystal bowls• gong• drum• rain stick• Koshi wind chimes• shell• Tingsha bells \nTogether\, these sounds create a surround-sound experience that gently guides you through a full chakra journey\, supporting deep relaxation\, energetic balance and nervous system calm. \nWhen two sound therapists play together\, the vibrations move through and around you — helping the body soften\, the mind quieten and energy flow more freely. \n25th April \nLeave feeling grounded\, calm and recharged.
URL:https://he-foundation.org/event/lotus-flower-soundbath-led-by-gillian-nicky/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Special Event,Weekly,Workshops
ATTACH;FMTTYPE=image/jpeg:https://he-foundation.org/wp-content/uploads/2026/01/Screenshot-2026-01-21-125734.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T110000
DTEND;TZID=Europe/London:20260423T120000
DTSTAMP:20260417T063707
CREATED:20260306T132136Z
LAST-MODIFIED:20260413T080832Z
UID:3933-1776942000-1776945600@he-foundation.org
SUMMARY:Gentle Yoga | Weekly Classes | Led by Anna Knowles | A Harry Edwards Foundation Event
DESCRIPTION:Gentle Yoga – Weekly Class \nTake time to slow down and reconnect with your body in this calming\, gentle yoga class. Designed for all abilities\, this session focuses on slow\, mindful movement\, guided breathing\, and deep relaxation. \nThrough simple postures performed at a relaxed pace\, you’ll be encouraged to move with awareness\, ease tension\, and improve mobility without strain. The class places a strong emphasis on the breath\, helping to calm the mind\, reduce stress\, and support overall wellbeing. \nEach session finishes with a soothing relaxation\, allowing you to fully unwind and leave feeling refreshed\, balanced\, and restored. \nPerfect for beginners\, those returning to yoga\, or anyone looking for a softer\, more nurturing practice. \nWhat to expect: \n\nGentle\, slow-paced movement\nFocus on breathing and body awareness\nA calm and supportive atmosphere\nA deeply relaxing finish\n\nCome as you are and give yourself the space to move\, breathe\, and relax.
URL:https://he-foundation.org/event/gentle-yoga-weekly-classes-led-by-anna-knowles-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T140000
DTEND;TZID=Europe/London:20260419T153000
DTSTAMP:20260417T063707
CREATED:20251104T132740Z
LAST-MODIFIED:20260316T122818Z
UID:2804-1776607200-1776612600@he-foundation.org
SUMMARY:Soundbath at the Sanctuary | Led by Richard & Jo | External Event Hosted at Burrows Lea
DESCRIPTION:Soundbath at the Sanctuary \nLet the resonance of bowls\, gentle gongs\, and soft chimes roll like distant thunder. Waves of sound move through the body\, steadying the breath and quieting the mind.  \nWhy it helps  \nSound baths calm the nervous system\, guiding the body into a more restful\, parasympathetic state. Many people find their breathing slows\, muscles release tension\, sleep improves\, and mood feels clearer and lighter afterwards. \nWhat to expect \n\nA guided arrival with simple breaths to settle\nImmersive tones from bowls\, gongs\, and chimes for deep relaxation\nA gentle closing and time to re‑ground\n\nWhat to bring  \nPlease bring a yoga mat if you have one\, along with extra blankets and cushions for comfort. Warm layers and socks are recommended so you can fully relax. \nYour guides  \nRichard Farrington and Jo Carter created Soundshine to share their love of restorative sound. With imagination and care\, they weave together the tones and silences of gongs\, Himalayan singing bowls\, and other special instruments to create a deeply nourishing experience. \nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/soundbath-at-the-sanctuary-led-by-richard-jo-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T110000
DTSTAMP:20260417T063707
CREATED:20251114T100139Z
LAST-MODIFIED:20260413T080651Z
UID:2832-1776506400-1776510000@he-foundation.org
SUMMARY:Qigong | Weekly Classes | Led by Sue llewellyn | A Harry Edwards Foundation Event
DESCRIPTION:Details\n\nQigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy\, and ‘Gong’ means skill\, so essentially Qigong is the skill of cultivating energy. \nEach class offers a calming and restorative practice that combines gentle movement\, breathing and awareness to help you: \n· reduce stress and anxiety \n· improve flexibility\, balance and mobility \n· feel more energised and aligned \n· support your body’s natural healing abilities \n· reconnect with yourself\, with nature and with a warm\, welcoming community \nWhether you’re looking to support your own healing journey or simply carve out time to restore your energy and wellbeing\, these weekly classes offer a nurturing and peaceful space. \n“I always feel relaxed but incredibly energised when I’ve left Qigong. I also feel very peaceful and that I’ve done something quite powerful. It’s a very subtle paradox. I would definitely recommend it … I’m completely hooked. I’d say give it a go\, be open-minded and come more than once.” Sue D. \n£15 (non-refundable) \nRefresh and restore: Weekly classes to awaken your inner healer \nAre you ready to explore a powerful path to wellness that blends ancient wisdom with modern healing? \nOur weekly Qigong class is a beautiful way to reduce stress\, feel more grounded\, and reconnect with your body’s natural healing rhythms. Often described as moving meditation\, each session combines flowing movement with deep\, intentional breathwork to bring calm\, clarity and renewed energy. \nQigong invites a profound sense of inner peace and helps us tune into the wisdom and natural healing abilities of our own bodies. Rooted in the rhythms of nature\, it encourages harmony with the world around us — and within. \n“The essence of my Qigong teaching is about helping you help yourself. I look forward to sharing the quiet magic of this beautiful practice with you soon.” Sue Llewellyn
URL:https://he-foundation.org/event/qigong-weekly-classes-led-by-sue-llewellyn-a-harry-edwards-foundation-event/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T193000
DTEND;TZID=Europe/London:20260412T210000
DTSTAMP:20260417T063707
CREATED:20251027T094409Z
LAST-MODIFIED:20260408T075603Z
UID:2744-1776022200-1776027600@he-foundation.org
SUMMARY:Healing For You with Alan Moore | Online
DESCRIPTION:Healing For You: Live Spiritual Healing Session on Zoom \nExperience an hour of deep relaxation\, meditation\, and spiritual healing in our live\, accessible Healing For You session. This session is structured to provide the deep\, focused care of a one-on-one client setting\, delivered within a warm group environment. \nTo fully benefit from the healing energy\, we advise you to: \n\nFind a space where you can be sitting comfortably or lying down.\nClose your eyes\, relax and simply enjoy being in that wonderful bubble of healing energy.\nPlease avoid focusing on anything happening in your daily life.\n\nAlan Moore usually runs this session and is a fully qualified volunteer healer for the foundation. There is no need to book\, simply join at the scheduled time and receive this healing experience wherever you are. \nWhile the session is free\, if you are not currently a member or donor\, a suggested donation of £15 would greatly help the foundation’s ongoing mission to offer healing to all. Thank you for your support. \nWe look forward to sharing this space of peace and rejuvenation with you. \nPlease join with the Zoom Link \nhttps://us02web.zoom.us/j/5392720814?omn=89231677444 \nMeeting ID: 539 272 0814
URL:https://he-foundation.org/event/healing-for-you/
LOCATION:Surrey
CATEGORIES:Zoom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T113000
DTEND;TZID=Europe/London:20260321T140000
DTSTAMP:20260417T063707
CREATED:20260102T094602Z
LAST-MODIFIED:20260309T151342Z
UID:3087-1774092600-1774101600@he-foundation.org
SUMMARY:Forest Bathing | Led by Joanna & Katie | External Event Hosted at Burrows Lea
DESCRIPTION:Slow down\, breathe deeply\, and rediscover your natural rhythm \nJoin Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines mindfulness\, meditation\, and nature connection – supporting both your mental\, emotional and spiritual wellbeing. \nLed by experienced guides\, Joanna Bristow-Watkins and Katie Robinson\, both certified by The Forest Bathing Institute. \n🍃 What is Forest Bathing?\nInspired by the Japanese practice of Shinrin-Yoku\, Forest Bathing means “bathing in the atmosphere of the forest”. It invites you to slow your pace and tune into the healing power of trees through your senses. \n🌲 Scientifically backed benefits include:\n– Reduced stress and anxiety\n– Improved immunity and sleep\n– Regulates blood pressure and blood sugar\n– Enhanced focus\, memory\, and creativity\n– Greater emotional balance and inner peace \nJoanna and Katie will integrate gentle sensory exercises\, walking meditations\, and nature mindfulness practices—sometimes with a spiritual or seasonal theme—to leave you feeling calm\, centred\, and deeply nourished. \nBuy tickets today – Forest Bathing – Harry Edwards Foundation \nPlease note: This is an externally organised event taking place at Burrows Lea. For enquiries\, please contact the event organiser directly.
URL:https://he-foundation.org/event/forest-bathing-led-by-joanna-katie-external-event-hosted-at-burrows-lea/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:monthly
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260215T143000
DTEND;TZID=Europe/London:20260215T160000
DTSTAMP:20260417T063707
CREATED:20251202T135004Z
LAST-MODIFIED:20260130T092722Z
UID:2921-1771165800-1771171200@he-foundation.org
SUMMARY:Deep Rest & Release for Women 'Shake & Cake' | Led by Lenna
DESCRIPTION:Valentine’s Day isn’t just about romance\, it’s a potent time to pour energy back into yourself. This Shake & Cake is themed around refilling your own cup. Through TRE (Tension & Trauma Releasing Exercises)\, you’ll gently shake off the stress your body’s been quietly holding… and follow it up with tea\, homemade cake\, and space to actually receive. This is a soft place to land and a reminder that you deserve care too. \n“Lenna’s clarity and care let me trust my body in a completely new way. I felt safe\, supported\, and able to release patterns I’d held for years.” Kirsty. M
URL:https://he-foundation.org/event/deep-rest-release-for-women/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://he-foundation.org/wp-content/uploads/2025/12/Untitled-design-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T100000
DTEND;TZID=Europe/London:20260208T150000
DTSTAMP:20260417T063707
CREATED:20251223T115537Z
LAST-MODIFIED:20260202T094627Z
UID:3064-1770458400-1770562800@he-foundation.org
SUMMARY:Deep Trance and Transfiguration Weekend - Foundation Level | With Pete Efford
DESCRIPTION:Deep Trance & Transfiguration WeekendFoundation Level \nExplore the Realms of Trance Mediumship with thisTwo-Day Immersive Workshop + Evening Demonstration\nAre you ready to take your mediumship to the next level?Join us for a powerful and immersive weekend workshop designed for those who feel called to explore deep trance states\, spirit blending\, and the extraordinary phenomenon of transfiguration. \nWhat You’ll Experience \n·Guided techniques to help you enter and sustain deep trance \n·Understanding the mechanics of trance mediumship \n·Meeting and recognising your trance guides \n·Safe and supported practice in altered states \n·Introduction to the energy and visual changes of transfiguration \n·Group observation\, shared learning & supervised development \nWhy Attend? \nThis workshop offers a unique opportunity to explore the advanced levels of mediumistic development in a safe\, grounded\, and spiritually supportive environment. Whether you’re beginning your trance journey or looking to strengthen your existing connection\, this experience will deepen your awareness\, trust\, and relationship with the spirit world. Its one of the most evidential forms of spirit communication. You will also see Peter transfigure as he brings through guides for you to talk with and ask questions on the second day. \nIdeal For \n\nDeveloping mediums\nEnergy healers\nIntuitives & sensitives\nAnyone drawn to advanced trance work\n\nWhat to Bring \nAn open mind\, a willingness to relax deeply\, and a desire to explore your spiritual potential. Please wear black or dark clothing for this event. \nBuy tickets – Deep Trance and Transfiguration Weekend – Foundation Level
URL:https://he-foundation.org/event/deep-trance-and-transfiguration-weekend-foundation-level-with-pete-efford/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Special Event,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T100000
DTEND;TZID=Europe/London:20260131T230000
DTSTAMP:20260417T063707
CREATED:20251218T083111Z
LAST-MODIFIED:20260126T124822Z
UID:3046-1769853600-1769900400@he-foundation.org
SUMMARY:Introduction to Mindfulness | Led by Dereca Trevail
DESCRIPTION:Details\n\nMindfulness is a powerful tool for cultivating inner peace. \nIn this series of 3 sessions\, we discuss mindfulness\, its many benefits and how we can become more mindful in the midst of our busy daily lives. \nFollowing a general introduction\, each session covers various topics\, including increasing resilience and dealing with difficult emotions. \nWe talk about how we can weave mindfulness into our daily lives even when we don’t have the time or don’t want to meditate. \nPractices and guided meditations are interspersed throughout the session and participants have the opportunity to talk about any issues they may have and how they found the practices. \nThe sessions are suitable for those new to mindfulness and those wishing to deepen their practice. When booking\, you will be signed on to all 3 sessions. \nThank you for booking an introduction to mindfulness online event with Dereca Trevail – we can’t wait to welcome you! \n\nTaking place on: \n\n\n Sat\, 24 Jan ’26   10am – 11am \n Sat\, 31 Jan ’26   10am – 11am \n Sat\, 7 Feb ’26   10am – 11am
URL:https://he-foundation.org/event/introduction-to-mindfulness/
LOCATION:Surrey
CATEGORIES:Zoom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T100000
DTEND;TZID=Europe/London:20260105T163000
DTSTAMP:20260417T063707
CREATED:20250817T090057Z
LAST-MODIFIED:20260112T091108Z
UID:2300-1767607200-1767630600@he-foundation.org
SUMMARY:Life and Spiritual Reset | Workshop
DESCRIPTION:Details\n\n\n\nThe focus of this wonderful workshop will be on: \n– showing you how to regularly check in and review areas of your life\n– identifying those areas needing personal transformation\n– aligning your focus and energy to your values\n– taking away learnings and actions that support you to move forward and to thrive. \n10am to 4.30pm with a lunch break \n£168 (non-refundable)
URL:https://he-foundation.org/event/life-and-spiritual-reset-workshop/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T100000
DTEND;TZID=Europe/London:20251211T110000
DTSTAMP:20260417T063707
CREATED:20251021T133920Z
LAST-MODIFIED:20260106T084034Z
UID:2725-1765188000-1765450800@he-foundation.org
SUMMARY:The Turning of the Light - A winter Solstice retreat
DESCRIPTION:The Turning of the Light – A winter Solstice retreat.  \nMonday 8 – Thursday 11 December 2025The Harry Edwards Foundation\, Shere\, GU5 9QQ. \nAs winter deepens and the festive season draws near\, join us for a three-night retreat of rest and renewal at The Harry Edwards Foundation. The Turning of the Light honours this quiet point in the year when we pause between darkness and dawn\, allowing stillness to prepare us for the returning sun. \nThrough guided meditations\, journaling\, fireside talks\, and peaceful winter walks\, guests are invited to release the year gone by and gather calm before the busyness of Christmas. The retreat draws on traditional English midwinter customs that celebrate reflection\, warmth and the quiet promise of light returning. \nThis special seasonal retreat is being offered at a one-off promotional rate to celebrate the completion of our newly renovated retreat spaces. Guests will enjoy luxury accommodation\, nourishing seasonal meals\, and the tranquil surroundings of our historic Surrey Hills sanctuary. \nIncludes accommodation\, all meals\, guided sessions\, and a complimentary spiritual healing treatment. \nA time to unwind. A time to reflect. A time to turn toward the light. \nClick here to book your ticket!
URL:https://he-foundation.org/event/the-turning-of-the-light-a-winter-solstice-retreat/
LOCATION:Harry Edwards Foundation\, Burrows Lea Country House\, Hook Ln\, Guildford GU5 9QQ\, United Kingdom\, Guildford\, Surrey\, GU5 9QQ\, United Kingdom
CATEGORIES:Evening Event
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T103000
DTEND;TZID=Europe/London:20251118T130000
DTSTAMP:20260417T063707
CREATED:20250816T090213Z
LAST-MODIFIED:20251027T090345Z
UID:1995-1763461800-1763470800@he-foundation.org
SUMMARY:Mindfulness in Practice | Workshop
DESCRIPTION:Led by Dereca Trevail \nMindfulness is a powerful tool for cultivating inner peace. \nIn these regular sessions we discuss mindfulness\, its many benefits and how we can become more mindful in the midst of our busy daily lives. \nFollowing a general introduction\, each session covers various topics\, including increasing resilience and dealing with difficult emotions. \nWe talk about how we can weave mindfulness into our daily lives even when we don’t have the time or don’t want to meditate. \nPractices and guided meditations are interspersed throughout the session and participants have the opportunity to talk bout any issues they may have and how they found the practices. \nAll the sessions are suitable for those new to mindfulness and those wishing to deepen their practice. \nHandouts are supplied so people don’t need to take notes\, and a summary email with further information is sent after each session.
URL:https://he-foundation.org/event/mindfulness-in-practice-workshop/
LOCATION:Surrey
CATEGORIES:monthly,Weekly
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END:VCALENDAR