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Join sound therapists Nicky and Gillian for a deeply immersive afternoon of sound healing at the peaceful Harry Edwards Healing Sanctuary. Each session we play a carefully curated blend of […]
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Events
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 Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy. |
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 Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy. |
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 Curious about Mindfulness but not sure where to start? Mindfulness is a powerful and practical way to reduce stress, improve emotional wellbeing, and find greater calm and balance in everyday […] |
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 Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines […] |
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Featured
Open circle | Led by Jane Green At a time in the world where nothing seems certain, where old patterns no longer feel comfortable but new ones haven’t fully formed yet, […] |
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This 6 week Mindful Nordic Walking course offers a gentle, supportive way to move, build strength and restore balance through regular time spent outdoors. Led in the peaceful surroundings of […] | ||||
