2-Day Residential Wellness Retreat
Rest • Reconnect • Renew
Step away from the noise of everyday life and into a deeply nourishing space designed to restore your body, calm your mind, and reconnect you with your inner wisdom.
This two-day residential wellness retreat offers a carefully curated blend of powerful meditation practices, restorative yoga, yoga nidra, and spiritual healing, held within a gentle, supportive environment. It is an invitation to slow down, release what no longer serves you, and return home feeling grounded, clearer, and renewed.
The Retreat Experience
Over two unhurried days, you will be guided through practices that support deep rest, nervous system regulation, and inner clarity. The retreat unfolds at a spacious, restorative pace, allowing time for integration, reflection, and simply being.
This is not about striving or self-improvement.
It is about coming home to yourself.
What’s Included
- A 1-hour spiritual healing session offering gentle, non-invasive energetic support
- Powerful guided meditation practices to cultivate presence, clarity, and inner stillness
- Restorative yoga to release tension and support deep physical relaxation
- Yoga nidra for profound rest and nervous system reset
- Guided reflection and journaling
- Time in nature and unstructured rest
- Small-group sharing within a safe, confidential container
All practices are accessible and suitable for beginners. No prior experience is required.
What You May Experience
Participants often report:
- Deep physical and mental relaxation
- A sense of emotional release and lightness
- Greater clarity and inner calm
- Reconnection with intuition and inner guidance
- Improved sleep and renewed energy
- A felt sense of balance and wellbeing
Each person’s experience is unique, and you are always invited to engage at your own pace.
The Spiritual Healing
The spiritual healing session is a gentle, supportive practice designed to complement the retreat experience. It takes place in stillness, with participants resting comfortably while receiving energetic support.
- Fully clothed and non-invasive
- No belief system required
- Participants remain in control of their experience at all times
This session often supports relaxation, emotional balance, and a sense of inner alignment.
Who This Retreat Is For
This retreat may be for you if you:
- Feel tired, overwhelmed, or in need of deep rest
- Are navigating change or transition
- Want time and space to reconnect with yourself
- Are drawn to meditation, yoga, or spiritual exploration in a grounded way
- Value a calm, intimate, and high-quality retreat experience
Retreat Format
- Duration: 2 days (residential)
- Group size: Small group for personal attention and depth
- Approach: Restorative, experiential, and supportive
Accommodation, nourishing meals, and all retreat practices are included.
An Invitation
This retreat is an opportunity to pause, breathe, and remember what truly matters.
If you are longing for rest, clarity, and a deeper sense of connection, you are warmly invited to join us.
Buy tickets today – 2-Day Residential Wellness Retreat – Harry Edwards Foundation