Workshops and Personal Development
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Healing through Journaling | ‘Scribble and Soul’ with Nikie Piper | Monthly (weekends)
Courses, Workshops10:30 - 15:00 Get More from Your Journaling, Sat 12 October The Power of Gratitude, Sat 16 November 2024 Seasonal Journaling, Sun 8 December 2024 New Beginnings, Sat 11 Jan 2025 Personal Growth, Sat 22 Feb 2025 Renewal, Sat 29 March 2025 A series of six four-hour workshops with Nikie Piper. Each session in the program is designed to stand alone, ensuring that students can join at any time and still gain meaningful benefits. Students will develop a deeper connection with themselves and cultivate a practice that supports their overall well-being. You'll leave feeling inspired and equipped to explore the transformative power of journaling. £90 per session (non refundable)£90.00£90.00 -
Writing through the Chakras | Saturdays (monthly) | 10:30 – 15:45
WorkshopsA day of self-discovery with Katie Griffiths for adventuring poets and creative writers featuring:£60.00- An introduction to the principles of the chakra in fun writing exercises
- Writing activities designed to encourage trust in your creative insights
- Writing practises specifically designed to allow the possibility of healing insights
£60.00 -
Workshop | An Introduction to Sound Healing Workshop | 23rd November 2024
Academy Workshops, WorkshopsAn Introduction to Sound Healing Workshop This workshop will be run by Margaret Fogarty. It will be a full yet relaxing day for the participants to experience the benefits of sound healing for themselves. Food and refreshments will be available throughout the day. Held at Harry Edwards Healing Sanctuary, Burrows Lea, Hook Lane, Shere nr Guildford, Surrey GU5 9QG £60 (non-refundable)£60.00£60.00 -
Workshop | Journey into Silence Workshop | 3rd November 2024
Academy WorkshopsA One Day Workshop Exploring Silence Run by Louise Breinholt, this is a participative workshop exploring and developing techniques to bring silence and stillness into your life. A range of contemplative exercises and practices will be developed during the day in the exploration of silence. The physical, mental health and spiritual benefits of regular periods of quiet will be explored to give participants the courage to develop and deepen their own silent practices. £60 (non-refundable)£60.00£60.00 -
Workshop | 30th November 2024 | A Course in Miracles
Academy Workshops, WorkshopsWe will cover:£60.00- Making sense of the principles, intentions and lessons of the Course in Miracle book
- How the course can aid your spiritual development and expand awareness
- How to bring the learnings into your daily life
£60.00
Weekly Classes
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Weekly Class | Yin Yang Yoga | Fridays 10:30 | £15
Weekly ClassesYin Yang yoga combines 2 yoga styles to work on energy, flexibility and strength and provide a wonderfully balanced practice. Taught by Lucy Brown £15 drop in £75 for a 6-class block (non-refundable) Term time only£15.00 – £75.00£15.00 – £75.00 -
Weekly Class | Gentle Yoga | Thursdays 13:00 | £15
Weekly ClassesA slow and gentle mindful practice to help restore the mind/body to a place of balance and equanimity. Taught by Anna Knowles. £15 drop in £75 for a 6-class block (non-refundable) Term time only£15.00 – £75.00£15.00 – £75.00 -
Sale
Weekly Class | Healing Pilates | Fridays 09:30 | £15
Weekly ClassesJoin us every Friday to practise Healing Pilates - the restorative discipline for physical healing and learn how it can enhance your spiritual healing. Taught by Nina Martin £15 (non-refundable) OFFER buy 5 Weeks, get 6th FREE£15.00 – £75.00£15.00 – £75.00 -
Sale
Weekly Class | Qigong | Saturdays 10:00 | £15
Weekly Classes£15.00 – £75.00‘Flow into Autumn’ weekly Qigong classes with Sue Llewellyn
Saturdays, 10:00 - 10.50am
If you’d like to tap into the innate wisdom of the body and awaken its natural healing abilities, then this is for you.
Qigong (pronounced Chee Gong) is an ancient mind/body/breath practice that’s one of the key pillars of Traditional Chinese Medicine. It’s the grandmother and foundation of Tai Chi, and while they look similar, Qigong is easier to learn.
‘Qi’ means energy and ‘Gong’ means a skill that’s cultivated through practice, so essentially Qigong is the cultivation of energy.
£15 (non-refundable) OFFER buy 5 Weeks, get 6th FREE£15.00 – £75.00
Monthly activities
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Free
Activity | Monthly (3rd Thursday) | In-person Meditation
Activities£0.00 – £15.00Monthly Meditation
Join John Phillips and Liz Atkinson here at the Harry Edwards Foundation for our monthly in-house meditation. Suggested donation £15, or make a donation of your choice here. 2pm - 3pm£0.00 – £15.00 -
Activity | Monthly | Forest Bathing + Mindfulness in Nature
Activities£45.00Forest Bathing + Mindfulness in Nature by Woodland Vale Retreats.
10am - 12.30pm Spend mindful time in nature, walking slowly under the canopy of the trees, inhaling the healing woodland air and connecting with nature via each of your senses. Led by Phillippa Bassett £45 (non-refundable)£45.00