The Delicate Sound of Thunder
An immersive sound bath at the Harry Edwards Foundation
Saturday 20th December 2025 from 2pm – 3:30pm
Let crystal bowls, gentle gongs and soft chimes roll like distant thunder. Layers of sound move through the body, steady the breath and quiet the mind. This is deep rest, sound as sanctuary.
Why it helps
Sound baths can soothe the nervous system, shifting the body toward a calmer, parasympathetic state. Many people report slower breathing, less muscle tension, better sleep and a clearer, lighter mood afterwards.
What to expect
- A guided arrival and a few easy breaths to settle
- Immersive tones from bowls, gong and chimes for deep relaxation
- A gentle close and time to re-ground
What to bring
A yoga mat if you have one, extra blankets and cushions as needed, warm layers and socks.
Your leaders Richard & Jo Paine say” Our aim is to facilitate deep healing within and alignment of the mind, body, and spirit. If you feel ready for some relaxation, need to switch off or just want a experience then please join us at the Horsley healing cabin. We accept one to one and group bookings.”
Price: £30 per person
Venue: The Harry Edwards Foundation, Burrows Lea Country House, GU5 9QQ