In these regular sessions we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions.
Healing For You: Live Spiritual Healing Session on Zoom Experience an hour of deep relaxation, meditation, and spiritual healing in our live, accessible Healing For You session. This session is structured to provide the deep, focused care of a one-on-one client setting, delivered within a warm group environment. To fully benefit from the healing energy, […]
