Details The focus of this wonderful workshop will be on: – showing you how to regularly check in and review areas of your life – identifying those areas needing personal transformation – aligning your focus and energy to your values – taking away learnings and actions that support you to move forward and to thrive. […]
Details Mindfulness is a powerful tool for cultivating inner peace. In this series of 3 sessions, we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions. We […]
Restorative Yoga & Sound BathAn afternoon of deep rest, release and gentle renewal Join us for a nourishing afternoon designed to help you slow down, soften and deeply unwind. We’ll begin with ceremonial cacao to help set an intention for the afternoon, followed by gentle EFT (tapping) to anchor us in the present moment and ease the nervous system. […]
Join our Healing Circle on zoom on the first of the month at 7:30pm.
Deep Trance & Transfiguration WeekendFoundation Level Explore the Realms of Trance Mediumship with thisTwo-Day Immersive Workshop + Evening Demonstration Are you ready to take your mediumship to the next level?Join us for a powerful and immersive weekend workshop designed for those who feel called to explore deep trance states, spirit blending, and the extraordinary phenomenon […]
Healing For You: Live Spiritual Healing Session on Zoom Experience an hour of deep relaxation, meditation, and spiritual healing in our live, accessible Healing For You session. This session is structured to provide the deep, focused care of a one-on-one client setting, delivered within a warm group environment. To fully benefit from the healing energy, […]
Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy.
Valentine’s Day isn’t just about romance, it’s a potent time to pour energy back into yourself. This Shake & Cake is themed around refilling your own cup. Through TRE (Tension & Trauma Releasing Exercises), you’ll gently shake off the stress your body’s been quietly holding… and follow it up with tea, homemade cake, and space […]
Deep Trance & Transfiguration WeekendFoundation Level Explore the Realms of Trance Mediumship with thisTwo-Day Immersive Workshop + Evening Demonstration Are you ready to take your mediumship to the next level?Join us for a powerful and immersive weekend workshop designed for those who feel called to explore deep trance states, spirit blending, and the extraordinary phenomenon […]
Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines mindfulness, meditation, and nature connection - supporting both your mental, emotional and spiritual wellbeing. Led by experienced guides, Joanna Bristow-Watkins and Katie Robinson, both certified […]
