Curious about Mindfulness but not sure where to start? Mindfulness is a powerful and practical way to reduce stress, improve emotional wellbeing, and find greater calm and balance in everyday life. These friendly sessions offer a calm, welcoming space to relax and learn simple techniques for managing stress, emotions, and everyday pressures. We explore what […]
Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines mindfulness, meditation, and nature connection - supporting both your mental, emotional and spiritual wellbeing. Led by experienced guides, Joanna Bristow-Watkins and Katie Robinson, both certified […]
Open circle | Led by Jane Green At a time in the world where nothing seems certain, where old patterns no longer feel comfortable but new ones haven’t fully formed yet, it can sometimes feel like we’re all “at sea”. Sunday Sessions are all about taking time to re-centre. To allow ourselves space to acknowledge what […]
This 6 week Mindful Nordic Walking course offers a gentle, supportive way to move, build strength and restore balance through regular time spent outdoors. Led in the peaceful surroundings of the Sanctuary grounds, the course blends Nordic walking technique with a mindful pace and an appreciation of the natural environment. Over time, participants are guided […]
An Intimate Evening of Music & Spirit Following a four decade career in music, an inspiring life and her work as a Spiritual Healer & Medium, Deborah now brings her Spiritually informed reality in front of a live audience to share the stories, inspirations and amazing synchronicities behind the songs. During an intimate evening of […]
Medical intuitive readings by Ella Vine, world’s best Medical Psychic Ella Vine has a rare medical intuitive gift, which is a type of a psychic reading, that focuses on health. Her readings are similar to the works of e.g. Edgar Cayce, Father Pio and Anthony Williams the ‘medical medium’. Her medical intuitive readings are very […]
Soundbath at the Sanctuary Let the resonance of bowls, gentle gongs, and soft chimes roll like distant thunder. Waves of sound move through the body, steadying the breath and quieting the mind. Why it helps Sound baths calm the nervous system, guiding the body into a more restful, parasympathetic state. Many people find their breathing […]
BLUE – Understanding and Facilitating Life Transition A 2-Day Transformational Retreat with Yumiko Asakura Step into the healing power of Blue - the colour of depth, truth, and transformation. This immersive two-day retreat is designed to support you through life’s transitions with clarity, creativity, and spiritual insight. Whether you are navigating personal change, seeking deeper purpose, or […]
Healing Awareness Week4–10 May | A Week of Connection, Compassion & Community Join us for a transformative week dedicated to wellbeing, reflection, and the power of healing in its many forms. Healing Awareness Week brings together experienced practitioners, teachers, artists and musicians to explore healing for mind, body and spirit — both in person and […]
The Gentle Return: An Offering of Rest and Ritual Root & Mind Following the theme of The Gentle Return which Ati will be offering this year at The Harry Edwards Foundation, this is a guided gathering devoted to rest, grounding, and gentle restoration. This particular offering focusses on the root of the body and the settling of […]
