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Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy.
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Featured
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Featured
New Year new me? Not only can January be used as a time to set resolutions and intentions, it's also time to help your body find balance after the festive season. This gentle and restorative tremor journey (TRE) is designed to help you ease into January, and shake off the festive season so you can […] |
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 Details Mindfulness is a powerful tool for cultivating inner peace. In this series of 3 sessions, we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions. We […] |
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 Join Pete Efford, trance medium and author of: The Book of Proof: One Man’s Incredible Journey into the Unknown World of Spirituality Trance Mediumship: Pete works both in mental trance (receiving information and relaying it, channelling spirit guides or relatives) and physical trance (where there are visible phenomena like transfiguration). One of the more dramatic […] |
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