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6 Week Striders

Mindful Nordic Walking: A 6 Week Journey | Led by Surrey Striders

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Harry Edwards Foundation Burrows Lea Country House, Hook Ln, Guildford GU5 9QQ, United Kingdom, Guildford

This 6 week Mindful Nordic Walking course offers a gentle, supportive way to move, build strength and restore balance through regular time spent outdoors. Led in the peaceful surroundings of […]

Soundbath at the Sanctuary – Instagram (2)

Soundbath at the Sanctuary | Led by Richard Farrington and Jo Carter

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Harry Edwards Foundation Burrows Lea Country House, Hook Ln, Guildford GU5 9QQ, United Kingdom, Guildford

Soundbath at the Sanctuary Let the resonance of bowls, gentle gongs, and soft chimes roll like distant thunder. Waves of sound move through the body, steadying the breath and quieting […]