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Events
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 Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy. |
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 Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines mindfulness, meditation, and nature connection - supporting both your mental, emotional and spiritual wellbeing. Led by experienced guides, Joanna Bristow-Watkins and Katie Robinson, both certified […] |
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Featured
Open circle | Led by Jane Green At a time in the world where nothing seems certain, where old patterns no longer feel comfortable but new ones haven’t fully formed yet, it can sometimes feel like we’re all “at sea”. Sunday Sessions are all about taking time to re-centre. To allow ourselves space to acknowledge what […] |
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