In these regular sessions we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions.
The Turning of the Light - A winter Solstice retreat. Monday 8 – Thursday 11 December 2025The Harry Edwards Foundation, Shere, GU5 9QQ. As winter deepens and the festive season draws […]
Details The focus of this wonderful workshop will be on: – showing you how to regularly check in and review areas of your life – identifying those areas needing personal […]
Healing For You: Live Spiritual Healing Session on Zoom Experience an hour of deep relaxation, meditation, and spiritual healing in our live, accessible Healing For You session. This session is […]
Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy.
Details Mindfulness is a powerful tool for cultivating inner peace. In this series of 3 sessions, we discuss mindfulness, its many benefits and how we can become more mindful in […]
Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines […]
Join Pete Efford, trance medium and author of: The Book of Proof: One Man’s Incredible Journey into the Unknown World of Spirituality Trance Mediumship: Pete works both in mental trance […]
Restorative Yoga & Sound BathAn afternoon of deep rest, release and gentle renewal Join us for a nourishing afternoon designed to help you slow down, soften and deeply unwind. We’ll […]
Join our Healing Circle on zoom on the first of the month at 7:30pm.
