In these regular sessions we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions.
The Turning of the Light - A winter Solstice retreat. Monday 8 – Thursday 11 December 2025The Harry Edwards Foundation, Shere, GU5 9QQ. As winter deepens and the festive season draws […]
Details The focus of this wonderful workshop will be on: – showing you how to regularly check in and review areas of your life – identifying those areas needing personal […]
Details Mindfulness is a powerful tool for cultivating inner peace. In this series of 3 sessions, we discuss mindfulness, its many benefits and how we can become more mindful in […]
Deep Trance & Transfiguration WeekendFoundation Level Explore the Realms of Trance Mediumship with thisTwo-Day Immersive Workshop + Evening Demonstration Are you ready to take your mediumship to the next level?Join […]
Valentine’s Day isn’t just about romance, it’s a potent time to pour energy back into yourself. This Shake & Cake is themed around refilling your own cup. Through TRE (Tension […]
Slow down, breathe deeply, and rediscover your natural rhythm Join Joanna and Katie as they guide you through a calming and rejuvenating Forest Bathing session. This deeply restorative experience combines […]
Healing For You: Live Spiritual Healing Session on Zoom Experience an hour of deep relaxation, meditation, and spiritual healing in our live, accessible Healing For You session. This session is […]
Qigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy.
Soundbath at the Sanctuary Let the resonance of bowls, gentle gongs, and soft chimes roll like distant thunder. Waves of sound move through the body, steadying the breath and quieting […]
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To explore our membership packages and find what feels right for you, click below.