
Qigong | Weekly Classes | Led by Sue llewellyn
Harry Edwards Foundation Burrows Lea Country House, Hook Ln, Guildford GU5 9QQ, United Kingdom, Guildford, Surrey, United KingdomQigong (pronounced chee gong) is an ancient mind-body practice and one of the key pillars of Traditional Chinese Medicine. ‘Qi’ means energy, and ‘Gong’ means skill, so essentially Qigong is the skill of cultivating energy.
Each class offers a calming and restorative practice that combines gentle movement, breathing and awareness to help you: