Introduction to Mindfulness | Led by Dereca Trevail
Details Mindfulness is a powerful tool for cultivating inner peace. In this series of 3 sessions, we discuss mindfulness, its many benefits and how we can become more mindful in […]
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Zoom
Events
The Healing Circle | Online
Join our Healing Circle on zoom on the first of the month at 7:30pm.
Mindfulness for Everyday Life | led by Dereca Trevail | A Harry Edwards Foundation Event
Curious about Mindfulness but not sure where to start? Mindfulness is a powerful and practical way to reduce stress, improve emotional wellbeing, and find greater calm and balance in everyday […]
