In these regular sessions we discuss mindfulness, its many benefits and how we can become more mindful in the midst of our busy daily lives. Following a general introduction, each session covers various topics, including increasing resilience and dealing with difficult emotions.
Join Pete Efford, trance medium and author of: The Book of Proof: One Man’s Incredible Journey into the Unknown World of Spirituality Trance Mediumship: Pete works both in mental trance […]
Join our Healing Circle on zoom on the first of the month at 7:30pm.
Busy hands make quiet minds. Mindful Bonsai Meditation.
The Delicate Sound of ThunderAn immersive sound bath at the Harry Edwards Foundation Saturday 20th December 2025 from 2pm - 3:30pm Let crystal bowls, gentle gongs and soft chimes roll […]
Healing For You: Live Spiritual Healing Session on Zoom Experience an hour of deep relaxation, meditation, and spiritual healing in our live, accessible Healing For You session. This session is […]
Details The focus of this wonderful workshop will be on: – showing you how to regularly check in and review areas of your life – identifying those areas needing personal […]
