Weekly Class | Gentle Yoga | Thursdays 11am | £15
£15.00 – £75.00
A slow and gentle mindful practice to help restore the mind/body to a place of balance and equanimity.
Taught by Anna Knowles.
£15 drop in
£75 for a 6-class block
(non-refundable)
Term time only
A slow and gentle mindful practice to help restore the mind/body to a place of balance and equanimity.
Leave feeling calm, present and peaceful.
Additional information
| Date | 7 November, 14 November, 21 November, 28 November, 5 December, 12 December, 6-week block |
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Weekly Class | Qigong | Saturdays 10:00 | £15
Weekly ClassesWeekly Qigong classes with Sue Llewellyn
Saturdays, 10:00 - 10.50am
If you’d like to tap into the innate wisdom of the body and awaken its natural healing abilities, then this is for you.
Qigong (pronounced Chee Gong) is an ancient mind/body/breath practice that’s one of the key pillars of Traditional Chinese Medicine. It’s the grandmother and foundation of Tai Chi, and while they look similar, Qigong is easier to learn.
‘Qi’ means energy and ‘Gong’ means a skill that’s cultivated through practice, so essentially Qigong is the cultivation of energy.
£15 (non-refundable) OFFER buy 5 Weeks, get 6th FREE