Activity | 23 April 2024 | Mindfulness

Activity | 23 April 2024 | Mindfulness

£12.00

Tuesday, April 23rd – Resilience

How can mindfulness help us to be more resilient in these uncertain times?
Come and learn some simple but powerful tools that can enhance our emotional resilience in the face of adversity and tap into our inner strength

Tuesday, May 21st

Further exploration and mindful practices can strengthen our emotional resilience and build our inner strength.

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Date:

Tuesday April 23rd -10.30 to 1pm, Tuesday May 21st – 10.30 to 1pm